Guide · Brazilian culture
Traditional dances of Brazil: nine dances and where each comes from
Brazil does not have un traditional dance: it has a long list, and almost none of those dances were born in the same place or for the same reason. Samba is the one known outside the country, but forró fills more dance halls, frevo is older than it looks, and maracatú resembles neither.
This guide goes through the traditional dances of Brazil one by one: where each comes from, how it is danced, and how it differs from its neighbour. If you arrived looking for dances of Brazil or Brazilian dances for a class, a trip or out of curiosity, start with the map and scroll to the one that calls you.
A quick map, by region
The rule that orders almost everything: the further north-east you go, the more the percussion weighs and the less the couple matters. In Rio you dance alone or in pairs; in Recife you dance in the street, in a block.
1 · The best known
Samba
Samba is the Brazilian dance the world recognises, and it is in fact an entire family. It formed from the meeting of Afro-Brazilian traditions brought from Bahia and the neighbourhoods of Rio de Janeiro at the start of the twentieth century. From there it opened into forms that today barely resemble one another: one danced alone, one as a couple, one in a circle.
Samba no pé
Rio de Janeiro · danced alone
This is the samba of Carnival, the one the passistas dance on the Sambódromo avenue. Danced alone and almost on the spot, weight on the front of the foot, three supports per beat. Quick to watch and slow to refine, because the work is in the precision of the weight change, not the size of the movement.
Samba de gafieira
Rio de Janeiro · danced as a couple
Rio’s ballroom samba, born in the gafieiras — the popular dance halls of Rio. Danced in hold, with long travelling steps, turns and figures improvised as you go. It is related to maxixe and keeps, visually, something of tango in the posture and of swing in the footwork.
Samba de roda
Recôncavo Baiano · in a circle
The oldest of the three and the closest to the African root. Danced in a circle: the group sings and plays, and the dancers step into the centre one at a time. UNESCO recognised it as intangible cultural heritage of humanity. It is the direct ancestor of Rio’s samba.
2 · The most danced
Forró
The North-East · danced as a couple
If samba is the dance Brazil shows, forró is the one Brazil dances. It is a couple dance in hold, with a simple step and lateral travel, that holds up all night without tiring. Classic forró is played on three instruments: accordion, zabumba and triangle.
It is not one rhythm but several. The xote is the slowest and the easiest to start with. The baião is more marked and drier. The arrasta-pé is the fastest, the one of the June festivals. And the so-called forró universitário is the modern version, with more turns and more figures.
It is by far the most accessible Brazilian dance for someone who has never danced: the basic step is learned in one class.
3 · The hardest
Frevo
Recife and Olinda, Pernambuco · danced alone
Frevo is the carnival of Pernambuco and probably the most physically demanding Brazilian dance. Danced in the street, alone, at very high speed, knees bent, with a small coloured umbrella in hand — the sombrinha, which began as an object of defence and ended up the symbol of the dance.
Its steps, the passos, come largely from capoeira: there are jumps, scissors and drops to the floor. The name comes from ferver, to boil. UNESCO inscribed it as intangible cultural heritage.
4 · The newest
Axé
Salvador de Bahia · danced in a group
Axé is the youngest on this list: it formed in Salvador in the 1980s, around the trios elétricos — stage-trucks that travel through the Bahia carnival. It is not an inherited traditional dance but popular music with choreographies learned by heart and danced as a group, everyone doing the same thing at the same time.
That is why it is the easiest to follow knowing nothing: the choreography is spelled out in the lyrics themselves.
5 · The most ceremonial
Maracatú
Pernambuco · procession and block
Maracatú is neither a ballroom nor a couple dance: it is a procession. It comes from the coronations of the kings of Congo in colonial Brazil and keeps that cortege structure, with fixed characters — the court, the standard-bearer, the dama do paço who carries a ritual doll called a calunga.
There are two families. The maracatú nação, or baque virado, is the Recife one, with an enormous low percussion built on the alfaias. El maracatú rural, or baque solto, is the inland one, faster, with the caboclos de lança and their costumes of thousands of sequins.
6 · Between dance and fight
Capoeira
Bahia · in a circle
Capoeira is Brazil’s answer to an uncomfortable question: how do you train to fight when fighting is forbidden. It was developed by enslaved people of African origin, and its form — circular, musical, disguised as a game — comes from that necessity.
It is practised in a roda: the circle sings and plays, and two people play in the centre. The instrument in charge is the berimbau, and it decides whether the game is slow and low (angola) or fast and high (regional). UNESCO recognised it as intangible cultural heritage of humanity.
7, 8 and 9 · The ones still missing
Carimbó, lambada and funk carioca
Carimbó — Pará, in the Amazon. Danced as a couple without contact, with wide skirts the dancers spin, over a drum of the same name. It is one of the dances closest to the Indigenous and African roots of the north.
Lambada — also from Pará, and a direct descendant of carimbó. It was the Brazilian dance that became world-famous in the late 1980s: partners very close, hips marked, and that spin everyone remembers.
Funk carioca — the most contemporary and the most urban. Born in the dances of Rio’s favelas, it has no fixed step: it is a way of moving the hips and the floor over an electronic base. It is not folklore, but today it is as Brazilian as the rest of this list.
Which is worth learning first?
It depends who you want to dance with, and how long you are willing to wait before something feels like it works.
For someone who has never danced and wants to start with samba, the order that works is not “learn steps”: it is to hear the pulse first, and only then add the feet. That is what stops the step looking impossible.
Frequently asked questions
What is samba, in one sentence?
Samba is an Afro-Brazilian music and dance born in Rio de Janeiro at the start of the twentieth century, rooted in traditions that came from Bahia. As a dance it covers several distinct forms: alone (samba no pé), as a couple (samba de gafieira) and in a circle (samba de roda).
What is the traditional dance of Brazil?
Brazil does not have a single traditional dance. Samba is the best known internationally and the one that represents the country at the Rio Carnival, but forró is the one most danced socially day to day, especially in the north-east. To those add frevo in Pernambuco, axé in Bahia, maracatú, capoeira and Amazonian carimbó.
How many traditional dances does Brazil have?
There is no fixed number, because many dances have regional variants counted separately. The ones that appear on almost every list are nine: samba no pé, samba de gafieira, samba de roda, forró, frevo, axé, maracatú, capoeira and carimbó.
What is the difference between samba and forró?
Samba is danced alone or as a couple depending on the variant, comes from Rio de Janeiro, and its pulse is fast and syncopated. Forró is always danced as a couple in hold, comes from the north-east, and its step is lateral and much simpler. For a beginner forró is considerably more accessible; samba takes more work and gives more satisfaction.
Which Brazilian dance is easiest for beginners?
Forró, in its xote style. The basic step is a lateral movement learned in one class. Axé is also accessible, because the choreography is spelled out in the lyrics.
Is samba from Brazil or from Africa?
Both, and that is precisely its history. Samba took shape in Brazil, in Rio de Janeiro, out of Afro-Brazilian musical and dance traditions that came mainly from Bahia, which in turn come from West and Central Africa. It is neither an import nor a local invention: it is the result of that meeting.
Can you learn samba without ever having danced?
Yes. Samba no pé does not start from prior technique: it starts from hearing a pulse and learning to shift weight from one foot to the other at the right moment. Coordination is built through practice; it is not a requirement to begin.
And if you want to dance it
Reading about samba is fine. Dancing it is something else.
I teach Brazilian samba online, from the foundations, to women who have never danced. If anything here made you want to try, that is exactly the starting point.
Read the basic-step guide: How to Dance Samba no Pé.
