You can learn samba.

I felt really good… I need to connect with my body and the present to relax… it helped me a lot to shift my energy between the beginning and the end of the class. And I can see it could help me with confidence, which is what I’d like to work on: not being afraid, and daring to express and assert myself.

Thank you so much Naty for that shared moment.

“They were lovely, fun classes. They helped me with my mood, my balance and my coordination.

To anyone thinking of starting I’d say do it, because it’s fun, it helps your coordination and it lifts your mood and your self-esteem. Samba is the best!”

“When I met Naty I was at a point where I found it hard to find the energy and motivation to do things for myself.

Then I went to her sessions and something started to change. I began to move more, to do things and to give myself that space. While I was in the class, for a while I forgot about everything else.

What stands out most about Naty is the way she accompanies you. It isn’t just turn up, do the class and that’s it: she pays attention to how you are, she listens, and she gives off a really lovely energy.

For me that’s what makes the difference: it isn’t only the class, it’s how you feel while you’re doing it.”

“My experience with Naty was hugely rewarding. At that point she became my coach, my mentor and my guide.

It changed how I hold myself in front of other people and also when I dance samba: I’m less inhibited, I can let my body flow more without thinking so much about what others will say.

I discovered how much our own thoughts can limit us, and how that shows up in movement and in the way we express ourselves.

After that I started daring to do more: I entered a competition, I went to a casting, and I’m still practising samba because I really want to keep learning. Something in me changed, thanks to Naty’s accompaniment and also to my own decision to keep betting on myself.”